Success does not equal happiness (Watch this!)

Today’s TED Talk is a perfect complement to the lecture on motivation. The speaker is a psychologist who studies “positive psychology,” and the talk is about how to make yourself more successful by making yourself happier. Usually we think about the world the other way around: If we succeed, then we will be happy. But in practice, often success leads to stress… if we get a good grade, we start worrying about whether we will get a good grade again. If we meet our sales goals, we get given an even higher sales goal. His field of research suggests that if we use proven techniques to improve our happiness now, we create a mindset that will make it easier for us to succeed.

Watch this now. It will make you happy.

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